Cascate del Liri (Cascate di Isola del Liri)

Isola del Liri / Frosinone Province, Lazio Region, Italy

Rating: 2     Difficulty: 1.5
Cascata Grande - one of the two Isola del Liri Waterfalls

TABLE OF CONTENTS



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INTRODUCTION

Le Cascate del Liri (The Waterfalls of the Liri; also known as Le Cascate di Isola del Liri) are comprised of two waterfalls. The first (and more prominent) one is referred to as Cascata Grande (big waterfall; also known as Cascata Verticale or "vertical waterfall") while the other one is referred to as Cascata Valcatoio. The Liri River is said to split and reconverge thereby creating an "island" that encompassed a city that came to be known as Isola del Liri ("island of the Liri"). Each waterfall sits on each segment of the split river with other minor slides and drops happening further downstream. So given the environment the waterfalls are situated in, it became clear to us why they were urban waterfalls for all intents and purposes. In fact, it might possibly be the only waterfalls that feature prominently in an urban city's center, while the city itself was said to have a history that dated as far back as 1100.

Now because the falls are urban waterfalls, we came to realize that modifications to the waterfall and possibly the Liri River itself had given us the appearance that the waterfalls were artificial. However, from what we were able to read and understand from the literature, the falls were indeed natural, but then transformations had been made over the years as the water from the falls as well as the favorable geology allowed its utilization to support the city's industries as well as its need for hydroelectricity.

A pretty part of Isola del Liri just downstream of Cascata Grande or Cascata Verticale We were able to see Cascata Grande directly from a road bridge crossing one arm of the Liri into the city center of Isola del Liri. From the bridge, we were able to attain contextual views of the gushing 27m waterfall (see photo at the top of this page) as the Liri River was flanked by a mix of industrial buildings on the right as well as part of the historical city center on the left. Of the pair of main waterfalls in Isola del Liri, this was the more impressive and natural-looking one. We also noticed some kind of historical building above the falls where we weren't sure if it was part of a castle or part of a hydro scheme. Since we didn't visit it, we can't say anything more about that building.

The other waterfall called Cascata Valcatoio was on the other end of the city center. There was an urban park where the walkways were lined with lawns and flowers, and the paved walking path persisted for about 5 minutes or so until it reached a dead-end at a building adjacent to the sliding urban flume of the Cascata Valcatoio. This waterfall appeared to be more affected by urban development (probably because it was involved in powering paper mills) so it looked a lot less genuine to us. Since our visit to Isola del Liri was rather brief, we didn't get a chance to see if there were any historical pictures that might have shown this waterfall prior to the modifications that were made over the centuries.

Cascata Valcatoio The walking distance between the two waterfalls would probably be on the order of 15-20 minutes each way though it could easily take longer than that as some of the narrow alleyways in the city's center as well as shops and cafes on the main street could easily be cause for distraction.

While we were visiting Isola del Liri, we actually were staying some 15-20 minutes' drive further up the hill in the town of Arpino. It turned out to be a small but very charming medieval town perched atop a hillside (which turned out to be a very common characteristic of medieval Italian towns) featuring historical ruins at the Acropoli di Civitavecchia d'Arpino where I was able to get some breathtaking views of Arpino, Isola del Liri, and the surrounding countryside. Regardless of whether you're staying in Arpino or in Isola del Liri or some other surrounding town, we thought Arpino was a pleasant surprise and well worth the time to visit.




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PHOTO JOURNAL

This was the panorama from the Acropoli di Civitavecchia d'Arpino with the town of Arpino (where we stayed) below on the right and Isola del Liri way in the distance amongst the low-lying cloudsThis was the panorama from the Acropoli di Civitavecchia d'Arpino with the town of Arpino (where we stayed) below on the right and Isola del Liri way in the distance amongst the low-lying clouds
Twilight in the charming town of Arpino, which was about 15-20 minutes drive up the hill from Isola del Liri and the Cascate del LiriTwilight in the charming town of Arpino, which was about 15-20 minutes drive up the hill from Isola del Liri and the Cascate del Liri
The Cascate del Liri were probably the closest waterfalls that we managed to visit to the city of Rome. No visit to Italy is complete without at least spending a few days hereThe Cascate del Liri were probably the closest waterfalls that we managed to visit to the city of Rome. No visit to Italy is complete without at least spending a few days here
To the south of Cascate del Liri was the city of Naples (Napoli), where we got these surreal views of Mt Vesuvius from within the city itself while also picking up our hire carTo the south of Cascate del Liri was the city of Naples (Napoli), where we got these surreal views of Mt Vesuvius from within the city itself while also picking up our hire car
First look at Cascata Grande in the rain from the small street to the left of this branch of the Liri RiverFirst look at Cascata Grande in the rain from the small street to the left of this branch of the Liri River

The narrow street adjacent to the branch of the Liri River containing Cascata Grande. I believe that sign with the camera means there are hidden cameras to catch unauthorized vehicles going into a ZTLThe narrow street adjacent to the branch of the Liri River containing Cascata Grande. I believe that sign with the camera means there are hidden cameras to catch unauthorized vehicles going into a ZTL

Direct view of Cascata Grande from the bridge over its branch of the Liri RiverDirect view of Cascata Grande from the bridge over its branch of the Liri River

We stayed the night in the charming town of Arpino, which was 15-20 minutes drive from Isola del LiriWe stayed the night in the charming town of Arpino, which was 15-20 minutes drive from Isola del Liri

This was one of the narrow streets shared between vehicles and pedestrians in ArpinoThis was one of the narrow streets shared between vehicles and pedestrians in Arpino

Panorama of the surrounding countryside from a promenade in ArpinoPanorama of the surrounding countryside from a promenade in Arpino

Context of Civitavecchia and Arpino as seen from CivitavecchiaContext of Civitavecchia and Arpino as seen from Civitavecchia

The historical arch entrance at CivitavecchiaThe historical arch entrance at Civitavecchia

The next morning, the weather improved significantly at Isola del Liri.  This was the river downstream from the entrance to see Cascata ValcatoioThe next morning, the weather improved significantly at Isola del Liri. This was the river downstream from the entrance to see Cascata Valcatoio

On the flower-lined walkway through the park leading to Cascata ValcatoioOn the flower-lined walkway through the park leading to Cascata Valcatoio

Cascata ValcatoioCascata Valcatoio

Walking the narrow streets of the centro storico (historical center) of Isola del LiriWalking the narrow streets of the centro storico (historical center) of Isola del Liri

Another look at Cascata Grande, but this time in better weatherAnother look at Cascata Grande, but this time in better weather

Closer look at Cascata GrandeCloser look at Cascata Grande

An intriguing waterslide just downstream from Cascata Grande and the bridge before itAn intriguing waterslide just downstream from Cascata Grande and the bridge before it


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VIDEOS OF THE FALLS


360 degree sweep from the bridge fronting Cascata Grande in the city of Isola del Liri.


Right to left sweep along the stream before ending at the smaller of the two waterfalls in Isola del Liri


Right to left sweep of a waterslide just downstream of the bridge before the Cascata Grande


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DRIVING DIRECTIONS

Le Cascate del Liri (The Waterfalls of the Liri) were essentially city center attractions in much the same way that piazzas and duomos would be city center attractions in most other Italian cities. It's for this reason that the challenge to visit these waterfalls have more to do with finding parking and navigating through urban streets than the physical exertion required to visit them. After having spent nearly 2 weeks of driving in Italy, we came to appreciate that city center attractions are really best reached by finding a large parking lot outside the city center itself, then cover the rest of the distance by walking.

From what we were able to observe, there were some limited parking along the main street between the two waterfalls (which was where we were lucky enough to find temporary parking). However, the cobblestone street section between the main street and the waterfalls themselves were ZTLs (Zona di Traffico Limitato), which were areas that were to be vehicle free except for authorized vehicles. Hidden cameras were set up in these ZTLs (which were common in many Italian cities) to nab drivers violating the rules and be subject to fines of the order of 100 euros or so.

Isola del Liri is said to be some 100km south of Rome (Roma) and 120km or so north of Naples (Napoli) by car. Both cities are linked by the A1 autostrada as well as by train. A regional train stopping at Frosinone appeared to travel less frequently than the direct trains from Roma to Napoli or vice-versa. Thus, I'd imagine public transport by a combination of trains and buses would probably take a lot of time (possibly a whole day or multiple days to accommodate the infrequent departure times).

Although we drove here from Abruzzo (in a rather long drive), we also left Isola del Liri to the A1 autostrada (en route to Terni) so we'll highlight how driving directions would look using the A1 exit at Frosinone as the key landmark.

Leaving the A1 autostrada at Frosinone (the "Svincolo Frosinone" exit according to my road map), drive north along the SS156 for about 4km (2.5 miles) through the city of Frosinone then continue onto SS214 for about 23km (14.3 miles). SS214 eventually becomes Via Roma as you get into Isola del Liri's city center "island," and the SS214 eventually leaves the "island" and intersects with Via Napoli and the SS82.

For some additional context, the city of Frosinone was 138km (90 minutes drive) northwest of Naples, and 90km (60-90 minutes drive) southeast of Rome.




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ITINERARIES

For more information about our itineraries involving this waterfall, check out the following links.




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MAP OF THE FALLS



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TRIP REPORTS

For more information about our experiences with this waterfall, check out the following travel stories.




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TRIP PLANNING RESOURCES




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NEARBY WATERFALLS




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