Mill Creek Falls ("Left Hand")

Moab / Mill Creek Canyon, Utah, USA

About Mill Creek Falls (“Left Hand”)

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Waterfall Safety and Common Sense

Mill Creek Falls was an unexpected natural waterfall surprise that I hadn’t planned on visiting when we made a return trip to Moab 16 years after our first visit.

Waterfalls weren’t even on our minds as we had targeted the iconic natural arches and rock formations in both Arches National Park and Canyonlands National Park to incorporate in our itinerary.

Left_Hand_061_04202017 - Mill Creek Falls (also informally called 'Left Hand')
Mill Creek Falls (also informally called ‘Left Hand’)

However, that all changed when we saw that snow was still very present in the neighboring La Sal Mountains.

This made me realize that there had to have been waterfalls here given the quantity of snowmelt that was surely draining towards the slickrock paradise of Moab.

And so we made a spontaneous change of plans where I devoted some waterfalling time to look for a natural waterfall, and the photo you see above was the result of that search!

Mill Creek Falls was locally known as “Left Hand” probably because it was referring to the canyon carved out by the North Fork of Mill Creek, which was on the left hand side as opposed to the South Fork of Mill Creek on the right hand side.

Left_Hand_101_04202017 - Looking down at the context of Mill Creek Falls with quite a few people standing around the rim of the gorge
Looking down at the context of Mill Creek Falls with quite a few people standing around the rim of the gorge

It was a modestly-sized 30ft play waterfall where dozens of people were beating the heat (including a handful of people doing a cliff jump) as well as looking for petroglyphs!

For years, this place had been a local secret and wilderness study area on BLM (Bureau of Land Management) lands.

However, in recent years, word of mouth and inevitably the internet made this place a secret no more.

Hiking to Mill Creek Falls – the dry hiking part

In order to access the Mill Creek Falls, I started from the pretty well-established Mill Creek Trailhead, which was almost literally within the town limits of Moab (see directions below).

Left_Hand_008_04202017 - Context of a 'waterfall' created by a dam near the start of the hike to Mill Creek Falls
Context of a ‘waterfall’ created by a dam near the start of the hike to Mill Creek Falls

Then, I followed a pretty obvious dirt and sand trail (it looked like it had been a road) going past a couple of structures before reaching a dam spillway barely a quarter-mile into the hike.

There was a pretty tall “waterfall” at this dam, which enticed a handful of people content to just scramble to the bottom and cool off here, but this wasn’t the goal of the hike.

So as the trail narrowed to the right side of the dam, the trail then disappeared into Mill Creek just a short distance further upstream.

For this crossing, I was able to avoid getting wet by clinging to the ledge on the right of the creek.

Left_Hand_018_04202017 - Upstream from the man-made dam waterfall, this was a part of Mill Creek where I had a choice of keeping right to stay dry or just wading right through
Upstream from the man-made dam waterfall, this was a part of Mill Creek where I had a choice of keeping right to stay dry or just wading right through

However, it could be just as easy to have water shoes and wade right through the creek and resume the trail hiking further upstream.

The dry hiking resumed as the Mill Creek Canyon remained pretty wide open while flanked by shrubbery.

There was a signed fork in the trail where the left side was a brief detour following along Mill Creek in a somewhat narrow and overgrown trail before rejoining the main, sandy trail.

Continuing on the main trail, the canyon walls quickly closed in and the path followed along the base of the north-facing cliffs.

Left_Hand_036_04202017 - People crossing the creek right at the confluence of the North Fork and the South Fork of Mill Creek to continue up the North Fork (i.e. the canyon on the 'Left Hand')
People crossing the creek right at the confluence of the North Fork and the South Fork of Mill Creek to continue up the North Fork (i.e. the canyon on the ‘Left Hand’)

Eventually, the trail reached a stream crossing at the confluence of both North Fork (“Left Hand”) and South Fork (“Right Hand”) of Mill Creek at about 0.5 miles from the dam.

Hiking to Mill Creek Falls – hiking and wading up the North Fork (“Left Hand”) Canyon

While it might be possible to look for a way to stay dry while doing this creek crossing, I’ve found it was easier to not fight it and just wade across.

The water was about shin deep when I did it in late April 2017 so it was a good thing that I came prepared with Keens and not ruining a good pair of hiking boots.

Now the trail continued along the North Fork Canyon (i.e. the “Left Hand” canyon) and made at least three more crossings of the North Fork of Mill Creek.

Left_Hand_115_04202017 - One of the handful of crossings of Mill Creek forcing me to get wet. This one was roughly knee-deep or thigh-deep
One of the handful of crossings of Mill Creek forcing me to get wet. This one was roughly knee-deep or thigh-deep

I recalled that one of the crossings was almost as deep as knee- to thigh-deep.

Given the quantity and depth of the creek crossings as well as the narrow width of the canyon, it made me think about the possible flash flood danger.

This can especially be an issue should a Summer monsoon thunderstorm quickly dump rain further upstream and the creek would quickly swell in this area.

There was no threat of it during my Spring Break visit, but it was definitely something to keep in mind as the thunderstorm threat would grow in the hotter months of Summer.

Left_Hand_075_04202017 - Finally making it to Mill Creek Falls, which was very busy on the day of my visit in April 2017
Finally making it to Mill Creek Falls, which was very busy on the day of my visit in April 2017

Anyways, it was otherwise a pretty straightforward hike for the remaining 0.3 miles before arriving at the Mill Creek Falls.

This was where the canyon had boxed itself in and I was literally surrounded by tall cliffs in a scene that was part scenic wonder and part swimming hole playground.

This overall hike was about a mile in each direction (2 miles round trip) taking me roughly 30-45 minutes in each direction (roughly 90 minutes away from the car).

Hiking to Mill Creek Falls – accessing the top of the waterfall

As an added bonus, it was possible to get up to the top of Mill Creek Falls.

Left_Hand_085_04202017 - Looking up towards a section where it was possible to climb the slickrock above the floor of the North Fork Canyon to access the top of Mill Creek Falls
Looking up towards a section where it was possible to climb the slickrock above the floor of the North Fork Canyon to access the top of Mill Creek Falls

However, in order to do that, I needed to backtrack on the trail before taking one of several informal paths leading to a pretty steep slickrock climb.

At the top of the climb, I then followed a ledge eventually leading to the top of the Mill Creek Falls while also offering a different perspective of the waterfall and canyon themselves.

It looked like it was possible to continue hiking beyond the falls and further along into the North Fork of Mill Creek Canyon, but I only went as far as the waterfall.

By the way, this path was how people were able to get around the brink of the falls to do a pretty risky cliff jump to the somewhat shallow plunge pool at the base of its falls.

Left_Hand_087_04202017 - Looking ahead at the slickrock ledge leading to the top of Mill Creek Falls
Looking ahead at the slickrock ledge leading to the top of Mill Creek Falls

In other words, you better know what you’re doing if you’re going to do the cliff jump.

Otherwise, you’re just asking for broken bones or even paralysis and death.

Hiking to Mill Creek Falls – the optional pursuit of petroglyphs

Finally, I was made aware that there were petroglyphs in the canyon.

However, I only managed to scramble up to a rock panel that had faint etchings of animals.

Left_Hand_110_04202017 - This was some etchings that I happened to see during my April 2017 visit of 'Left Hand'. To be honest, I don't know if these were genuine or if they were merely modern vandalism trying to fake people out
This was some etchings that I happened to see during my April 2017 visit of ‘Left Hand’. To be honest, I don’t know if these were genuine or if they were merely modern vandalism trying to fake people out

I wasn’t sure if they were legitimate Ute petroglyphs or just modern vandalism.

From looking at the literature out there, the ones I saw were nothing like the more obvious petroglyphs that might look like the ones behind the Wolfe Ranch on the Delicate Arch Trail in Arches National Park.

I was told that you need to know GPS coordinates or have someone in the know show you, but their whereabouts were intentionally not revealed to help minimize the chances of vandalism.

In fact, it has been said that Mill Creek Canyon itself was being loved to death given the higher visitor numbers.

Left_Hand_125_04202017 - On my way back from Mill Creek Falls, I noticed some people scrambling up to some kind of cove or cave, which got me curious about whether there were petroglyphs or pictographs there, but I didn't pursue it on this visit
On my way back from Mill Creek Falls, I noticed some people scrambling up to some kind of cove or cave, which got me curious about whether there were petroglyphs or pictographs there, but I didn’t pursue it on this visit

So it may have to become a fee area in order to fund the maintenance, personnel, and infrastructure required to support large quantities of people while maintaining the character of the canyon itself.

When I visited, there was no fee collected, and in my experiences, urban blight would inevitably occur in such “free” places.

Thus, I’m sure accessibility will inevitably change as there is greater awareness concerning the impacts of visitation here (something to be mindful when you make your visit).

Authorities

Mill Creek Falls resides in the Mill Creek Canyon Wilderness Study Area in the town of Moab in Grand County, Utah. It is administered by the Bureau of Land Management. For information or inquiries about the area as well as current conditions, visit their website.

Maps and Routing Content are for annual subscribers. See Membership Options.
Content is for subscribers. See Membership Options.

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Johnny Cheng

About Johnny Cheng

Johnny Cheng is the founder of the World of Waterfalls and author of the award-winning A Guide to New Zealand Waterfalls. Over the last 2 decades, he has visited thousands of waterfalls in over 40 countries around the world and nearly 40 states in the USA.
Read More About Johnny | A Guide to New Zealand Waterfalls.