Sanbon Waterfall (Sanbon-daki [三本滝])

Norikura Highlands / Matsumoto / Takayama, Nagano, Japan

About Sanbon Waterfall (Sanbon-daki [三本滝])

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The Sanbon Waterfall (Sanbon-daki [三本滝]; Sanbon Falls or Sanbondaki) was a three-segmented waterfall that was one of the more unusual waterfalling experiences that we’ve had in Japan.

From reading the kanji signs pertaining to this falls, we had already guessed that the waterfall had something to do with being in three pieces.

Sanbon_Falls_058_10192016 - Sanbon Waterfall or the Sanbondaki Waterfall
Sanbon Waterfall or the Sanbondaki Waterfall

We interpreted the kanji to mean the triple falls or that each of the three segments of the falls came from different sources (and converged in this one spot).

As for the characteristics of the waterfalls, each of them was said to have a height of 50-60m.

However, it was hard for us to get a real handle on them as it was very difficult to try to capture the waterfalls in a meaningful photograph without some dicey scrambling and bouldering.

The rightmost waterfall, which slid down a sloping bed of a former lava flow, was said to be named Kuroisawa Falls.

The middle waterfall, which had more of avertical plunge, was called Honsawa Falls.

Sanbon_Falls_063_10192016 - One of the early bird photographers standing on a rock between the middle and leftmost of the Sanbondaki Falls
One of the early bird photographers standing on a rock between the middle and leftmost of the Sanbondaki Falls

This particular waterfall flowed on the Koonogawa or Koono River, which was the main river system that was responsible for other waterfalls in the Norikura Highlands like Zengoro Falls and Bandokoro Falls.

The leftmost waterfall of the Sanbon Waterfalls trio was said to be called the Mumei Falls, which ran on a watercourse that was not officially named.

Perhaps what was more surprising about these waterfalls was their notoriety.

Case in point, we encountered quite a few people photographing this waterfall even though we thought we had gotten an early start in the day.

Indeed, it seemed like a pretty popular photographic subject with tripod-wielding photographers perhaps seeking out their money shots before the crowds would inevitably arrive.

Hiking to the Sanbon Waterfall

Sanbon_Falls_005_10192016 - The start of the hike to the Sanbon Waterfall or the Sanbondaki Waterfall
The start of the hike to the Sanbon Waterfall or the Sanbondaki Waterfall

Although we noticed that there was more than one car park for the Sanbon Waterfall, we started our hike from the highest car park (see directions below).

We chose this trailhead because it happened to be the one yielding the shortest walk.

This car park also happened to be where shuttle vehicles could take us up (for a fee) to the top of Mt Norikura for a 360-degree panorama.

Anyways, our hike ended up being about 1.8km round trip and took us a little over an hour to do.

Sanbon_Falls_013_10192016 - Mom and Dad hiking past an open area on the way to the looping part of the hike to the Sanbon Waterfall or the Sanbondaki Waterfall
Mom and Dad hiking past an open area on the way to the looping part of the hike to the Sanbon Waterfall or the Sanbondaki Waterfall

The hike started off by meandering gently downhill through a clearing to the right of the large wooden building backing the car park.

We then reached a junction where it turned out that this was the beginning and end of a loop hike taking in the Sanbondaki.

Keeping right at this junction (so we were hiking counterclockwise), the clearing eventually closed in and we found ourselves hiking through a pleasant forested area as the trail continued to make its gradual descent.

Along the way, there was another trail junction where we kept left to continue to the Sanbon Falls.

Sanbon_Falls_019_10192016 - Mom and Dad hiking the loop trail to the Sanbon Waterfall (or the Sanbondaki Waterfall) in a counterclockwise fashion
Mom and Dad hiking the loop trail to the Sanbon Waterfall (or the Sanbondaki Waterfall) in a counterclockwise fashion

I did briefly check out the other trail to see where it went, and it ultimately got me to a spot where I managed to get a view of some smaller cascades on the Koonogawa River before I turned back.

Anyways, the main waterfall trail then started to go up some steps before traversing a suspension bridge right above a pretty tall intermediate cascade.

Just on the other side of the bridge, the trail then bent around some giant rocks before finally terminating at the head of the ravine where the three waterfalls of the Sanbondaki converged.

During our visit, we happened to show up when there were deep contrasts between the brightly lit up area towards the top of the falls and the shadowy areas towards their bottoms.

Sanbon_Falls_038_10192016 - Context of a suspension bridge perched above one of the impressive intermediate waterfalls on the Koonogawa River en route to the Sanbon Waterfall (or the Sanbondaki Waterfall)
Context of a suspension bridge perched above one of the impressive intermediate waterfalls on the Koonogawa River en route to the Sanbon Waterfall (or the Sanbondaki Waterfall)

Such conditions weren’t conducive to taking meaningful photographs due to the high dynamic range between the light and dark zones.

So if I had to do this all over again, I’d either visit late in the afternoon or very early in the morning when everything would be in shadow.

Either that or I’d show up on an overcast day when the lighting would be even under the clouds.

On the return hike, we kept right at the junctions to complete the loop.

Sanbon_Falls_078_10192016 - Finally arriving at the Sanbon Waterfall (or the Sanbondaki Waterfall), but the contrast in lighting made picture taking at this time very difficult
Finally arriving at the Sanbon Waterfall (or the Sanbondaki Waterfall), but the contrast in lighting made picture taking at this time very difficult

This branch of the trail involved going up a lot of steps so I’d imagine that we made the right choice in doing the loop hike in a counterclockwise manner.

In general regarding loop hikes, I’d recommend gradual descents (to save the knees) and shorter but steeper ascents (so the pain of going uphill isn’t prolonged).

Authorities

The Sanbon Waterfall resides in the Norikura Highlands near Matsumoto of the Nagano Prefecture, Japan. It is administered by the Ministry of the Environment. For information or inquiries about the area as well as current conditions, you can try visiting their website.

Maps and Routing Content are for annual subscribers. See Membership Options.
Content is for subscribers. See Membership Options.
Tagged with: nagano, norikura, highlands, matsumoto, japan, waterfall, matsumoto-jo, matsumoto castle, shirahone onsen, kogen, japan alps, zengorou, sanbon, bandokoro, takayama, top 100



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Johnny Cheng

About Johnny Cheng

Johnny Cheng is the founder of the World of Waterfalls and author of the award-winning A Guide to New Zealand Waterfalls. Over the last 2 decades, he has visited thousands of waterfalls in over 40 countries around the world and nearly 40 states in the USA.
Read More About Johnny | A Guide to New Zealand Waterfalls.