Los Penasquitos Falls

San Diego / Los Penasquitos Canyon Preserve, California, USA

About Los Penasquitos Falls


Hiking Distance: 2.5 miles round trip; some scrambling
Suggested Time: about 1 hour

Date first visited: 2023-03-25
Date last visited: 2023-03-25

Waterfall Latitude: 32.9267
Waterfall Longitude: -117.17809

Waterfall Safety and Common Sense

Los Penasquitos Falls (or more accurately Los Peñasquitos Falls as well as Peñasquitos Creek Falls) is what I would characterize as a suburban waterfall because it sits in a pocket of reserve along Peñasquitos Creek surrounded by suburban housing.

In fact, this is one of the more popular and accessible waterfalls in San Diego County despite the waterfall’s fickle flow and modest size.

Penasquitos_Falls_104_03252023 - Los Penasquitos Falls or Los Peñasquitos Falls
Los Penasquitos Falls or Los Peñasquitos Falls

That said, for reasons I’ll get into shortly, it took us many years before we finally got to visit this place.

This was despite the fact that the falls had a write-up in our Ann Marie Brown California Waterfalls book (our source for many years before social media and phone apps were a thing).

According to the City of San Diego, los peñasquitos means “the little cliffs” though I’ve also seen the feminine form of the word las peñasquitas translated as “the little rocks”.

Whatever the case, both descriptions seem to properly suit this waterfall and its bouldery surroundings.

Penasquitos_Falls_009_iPhone_03252023 - The boulders surrounding and giving rise to Los Peñasquitos Falls are the real scenic draws of this reserve
The boulders surrounding and giving rise to Los Peñasquitos Falls are the real scenic draws of this reserve

Indeed, I’d argue that it’s really the boulders that was the waterfall’s main appeal, especially when the late afternoon sun gives such boulders a reddish-orange glow.

Anyways, I’m guessing that the falls’ cascade series has a cumulative drop of around 30ft or so over a long run of a handful of short 5ft drops.

For many years, we waited patiently for the right time to make a visit because we knew how arid this part of Southern California can be.

Moreover, it was a bit out of the way for us on a typical weekend visit (see directions below), which further conspired to keep us from coming until the circumstances were right.

Penasquitos_Falls_067_03252023 - In addition to getting views of Los Peñasquitos Falls, you an also scramble around the boulders even when the falls is dry (which I'd imagine would typically be the case)
In addition to getting views of Los Peñasquitos Falls, you an also scramble around the boulders even when the falls is dry (which I’d imagine would typically be the case)

Well, that time came in late March 2023 when Southern California experienced a series of (historic) atmospheric river storms that made Los Penasquitos Falls (as well as other typically short-lived waterfalls) come alive and sustain its flow.

Different Ways to Hike to Los Penasquitos Falls

It turns out that there are many choices as far as hiking to Los Penasquitos Falls.

The first and shortest option would be to do an out-and-back hike along the Powerline Trail from an obscure dead-end in a residential neighborhood.

This was the way we did the hike on our March 2023 visit.

Penasquitos_Falls_074_03252023 - Noticing rock steps on the other side of Los Peñasquitos Creek above the uppermost of the cascades. Could there have been a footbridge there?
Noticing rock steps on the other side of Los Peñasquitos Creek above the uppermost of the cascades. Could there have been a footbridge there?

Ordinarily this hike should be a 2.6-mile loop hike (according to AllTrails, at least), but the bridges were washed out during our visit, and it became a roughly 2.4-mile out-and-back hike.

Another option would be to do a longer canyon loop hike or a one-way shuttle hike (each having trail lengths exceeding 6 miles).

This latter option was what was described in our Ann Marie Brown book (another one of the reasons why we hesitated to do this hike unless we thought it was worth the trouble).

I’d imagine that the longer option could be attractive for those wanting to do a more legitimate hike while also getting more immersed in the environment, which includes the odd rare wildlife sighting.

Penasquitos_Falls_025_03252023 - Los Peñasquitos Falls sits in a preserve surrounded by suburban housing developments so there are many ways and a variety of trails to experience this place
Los Peñasquitos Falls sits in a preserve surrounded by suburban housing developments so there are many ways and a variety of trails to experience this place

There are also other accesses to the reserve (e.g. the Park Village Recreation Park), which allows for additional ways to do this hike (where the hiking distance lies somewhere in between the aforementioned options).

Anyways, for the trail description below, the first option is what I’ll describe in depth since that’s how we did it.

Maybe when I get a chance to come back to pursue the longer options, then I’ll augment this write-up with a description of how those went.

Trail Description – The Powerline Trail Approach

Starting from a dead-end road in a residential neighborhood, we descended an unpaved road behind a gate and connected with the so-called Powerline Trail.

Penasquitos_Falls_022_03252023 - The shortest approach that we took to Los Peñasquitos was via the aptly-named Powerline Trail
The shortest approach that we took to Los Peñasquitos was via the aptly-named Powerline Trail

We then followed this aptly-named trail as it pretty much went beneath the namesake power lines held up by tall power pylons (which I suspect deliver electricity to the suburban homes surrounding this area).

After about a half-mile, the trail’s gentle descent bottoms out at a longer well-used and open-field trail running along the north side of Los Peñasquitos Creek.

We went right at the trail junction to keep going in a downstream direction (though the stream isn’t visible from here yet), and we continued along this wide open path for about 0.6 mile.

Eventually, we reached some trail signage indicating that the waterfall was to our left, and after a short jaunt, we reached a bouldery rocky field adjacent to the uppermost of Los Penasquitos Falls.

Penasquitos_Falls_058_03252023 - At first, we couldn't get a good view of Los Peñasquitos Falls as the cascade twists and turns amongst the many boulders
At first, we couldn’t get a good view of Los Peñasquitos Falls as the cascade twists and turns amongst the many boulders

While you can get close to sections of the cascades on Los Peñasquitos Creek via some mild boulder scrambling, I’ve found that you don’t really get a good view and appreciation of the falls from this close up.

I suspect that this is really more for creek access or for just bouldering in general.

That said, I’ve noticed that the water on the creek tended to be brown and murky, which I suspect would be a combination of peat from the wetlands along the creek combined with suburban runoff from the neighboring communities.

The suburban runoff aspect would make me hesitate to spend too much time in the water.

Penasquitos_Falls_071_03252023 - Los Peñasquitos Creek was running high during our visit though the water appeared quite murky and brown, which I suspect might be from a combination of peat and suburban runoff
Los Peñasquitos Creek was running high during our visit though the water appeared quite murky and brown, which I suspect might be from a combination of peat and suburban runoff

Speaking of the water, during our March 2023 visit, the creek ran unusually high, which was the result of the cumulative effects of repeated atmospheric river storms.

Such rainfall quantities resulted in an apparent missing bridge above the waterfalls as evidenced by rock steps on the other side of the creek with no way to get to it except to wade across the fast-moving creek.

I believe that had a bridge remained above the falls, then we could have connected with the South Main Trail (and potentially different perspectives of the falls), which would allow us to turn this out-and-back walk into a short loop hike.

Nevertheless, we were able to get a pretty full experience with this waterfall on the north side of the creek (i.e. without needing to cross the fast flowing water) by continuing along the sanctioned trails further downstream.

Penasquitos_Falls_099_03252023 - This overlook of Los Peñasquitos Falls was the turnaround point of our short out-and-back hike (though under more normal circumstances, we could have done this hike as a loop)
This overlook of Los Peñasquitos Falls was the turnaround point of our short out-and-back hike (though under more normal circumstances, we could have done this hike as a loop)

In addition to more informal accesses to the plunge pool at the bottom of the main section of the falls, the main trail provided access to an overlook with a bench providing a nice contextual view of the falls as well as the surrounding rocks.

This was by far the best way to experience the Los Penasquitos Falls (in my opinion), and this was our turnaround point of the hike.

Overall, our out-and-back hike was on the order of 2.5 miles (according to my logs), and it took us less than 2 hours to experience.

Authorities

Los Penasquitos Falls (or Los Peñasquitos Falls) resides in the Los Peñasquitos Canyon Reserve bordered by Rancho Peñasquitos, Sorrento Hills, and Mira Mesa in San Diego County. It is jointly administered by the City of San Diego as well as the County of San Diego. For information or inquiries about the area as well as current conditions, visit their website.

Penasquitos_Falls_001_03252023 - We started our hike to Los Penasquitos Falls from this dead-end at the end of Park Village Drive
Penasquitos_Falls_002_03252023 - Interestingly enough, a sign said the trail was closed during our visit in late March 2023
Penasquitos_Falls_005_03252023 - Mom descending from the end of Park Village Drive towards the Powerline Trail on the way to Los Penasquitos Falls
Penasquitos_Falls_006_03252023 - Starting to follow the aptly-named Powerline Trail towards Los Penasquitos Falls
Penasquitos_Falls_010_03252023 - There were lots of suburban homes overlooking the Powerline Trail, and I'd imagine many visitors of the reserve are local residents looking for some exercise literally right in their own backyard!
Penasquitos_Falls_014_03252023 - Mom continuing along the Powerline Trail. Generally, you can expect there to be a park or some kind of clearing to make room for powerlines in built-up areas
Penasquitos_Falls_016_03252023 - Mom getting past some of the muddier sections of the Powerline Trail during our March 2023 visit
Penasquitos_Falls_017_03252023 - There were some trail junctions given the extensive network of trails in Los Penasquitos Canyon Reserve
Penasquitos_Falls_020_03252023 - Mom going around another large muddy pool on the Powerline Trail, which further hinted at the amount of rainfall that had fallen after all the atmospheric river storms in early 2023
Penasquitos_Falls_023_03252023 - Mom keeping to the right at this large trail junction where the Powerline Trail merges with the North Side Trail
Penasquitos_Falls_024_03252023 - Looking back at where the Powerline Trail met up with the North Main Trail
Penasquitos_Falls_026_03252023 - The next 0.6-mile involved hiking this wide open valley on the way to Los Penasquitos Falls
Penasquitos_Falls_027_03252023 - Even though Los Penasquitos Canyon Preserve is meant to be a pocket of Nature where suburban housing developments are encroaching on it, we still see signs of civilization like this man-hole next to the North Main Trail
Penasquitos_Falls_028_03252023 - More muddy parts of the North Main Trail. I guess that's the catch-22 if you want to see Los Penasquitos Falls flowing is that you also have to deal with the muddy aftermath of all the rains that revived the waterfalls like it did here in March 2023
Penasquitos_Falls_030_03252023 - This was the muddiest part of the North Main Trail, where we actually had to detour around the big puddle of water and mud during our visit in March 2023
Penasquitos_Falls_033_03252023 - The second big intermediate waterfall seen from a short detour off the Backbone Trail in March 2023
Penasquitos_Falls_034_03252023 - Looking back at a dude on a bike going right through the somewhat deep mud pool on the North Main Trail as we were detouring around it
Penasquitos_Falls_036_03252023 - Context of Mom going around the deep mud pool on the North Main Trail before regaining drier ground to continue our brief hike to Los Penasquitos Falls in March 2023
Penasquitos_Falls_037_03252023 - Approaching the next trail junction and minor creek crossing on the way to Los Penasquitos Falls in March 2023
Penasquitos_Falls_038_03252023 - Mom going over the minor creek crossing on the way to Los Penasquitos Falls in March 2023. Definitely a good sign that there was this much water
Penasquitos_Falls_039_03252023 - It looked like the City of San Diego, who manages Los Penasquitos Canyon Preserve, were doing some revegetation efforts alongside the North Main Trail during our visit in March 2023
Penasquitos_Falls_041_03252023 - Mom following a signed detour leading us down to Los Penasquitos Falls
Penasquitos_Falls_042_03252023 - Even though the trail was narrower than the North Main Trail, it was still well-used and pretty straightforward to follow
Penasquitos_Falls_044_03252023 - The spur trail starting to skirt alongside Los Penasquitos Creek on our way down to the waterfalls
Penasquitos_Falls_045_03252023 - Looking down towards some people already chilling out at the top of Los Penasquitos Falls during our March 2023 visit
Penasquitos_Falls_047_03252023 - Mom scrambling around in search of a closer and better look at Los Penasquitos Falls
Penasquitos_Falls_050_03252023 - Our first (albeit partial) look at Los Penasquitos Falls (or part of it at least) during our visit in March 2023
Penasquitos_Falls_055_03252023 - Noticing one guy scrambling on the boulders in an effort to get a better look at the uppermost cascade of Los Penasquitos Falls
Penasquitos_Falls_064_03252023 - Mom scrambling back towards the trail in search of a better experience at Los Penasquitos Falls
Penasquitos_Falls_072_03252023 - Looking towards some people scrambling around the boulders around Los Penasquitos Creek
Penasquitos_Falls_074_03252023 - Looking down at one of the cascades comprising Los Penasquitos Falls during our visit in March 2023
Penasquitos_Falls_076_03252023 - Trailside view towards the boulders around parts of Los Penasquitos Falls as seen in March 2023
Penasquitos_Falls_080_03252023 - A bench by the trail to take in the views across Los Penasquitos Falls. Notice how the late afternoon sun was painting the landscape a tinge of orange during our visit in March 2023
Penasquitos_Falls_083_03252023 - Angled and satisfying view towards the lowermost of the cascades comprising Los Penasquitos Falls as we were descending towards its plunge pool
Penasquitos_Falls_086_03252023 - Looking across part of its plunge pool towards the lowermost cascades of Los Penasquitos Falls and its surrounding boulders
Penasquitos_Falls_087_03252023 - More focused look at the gushing lower cascades of Los Penasquitos Falls. I'd imagine that the atmospheric river storms in 2023 made for unusual conditions at these falls because I'd imagine you normally don't see this waterfall like this
Penasquitos_Falls_095_03252023 - More direct look at the lowermost cascades of Los Penasquitos Falls during our visit in March 2023
Penasquitos_Falls_102_03252023 - Contextual look at Los Penasquitos Falls from the overlook, which was also our turnaround point during our visit in March 2023
Penasquitos_Falls_114_03252023 - Contextual look at the bench and overlook for Los Penasquitos Falls in the late afternoon during our visit in March 2023
Penasquitos_Falls_011_iPhone_03252023 - Another contextual look at Los Penasquitos Falls and its surrounding boulders from the overlook
Penasquitos_Falls_117_03252023 - One of our last looks at Los Penasquitos Falls before heading back to the car
Penasquitos_Falls_121_03252023 - Another look back at Los Penasquitos Falls when we regained the North Main Trail
Penasquitos_Falls_127_03252023 - Mom going back among the new plantings by the City of San Diego nearby Los Penasquitos Falls in March 2023
Penasquitos_Falls_131_03252023 - During the return walk, we also noticed more suburban housing developments to the east of Los Penasquitos Canyon Preserve
Penasquitos_Falls_139_03252023 - Mom going back up the Powerline Trail on the way back to our car to end our March 2023 visit
Penasquitos_Falls_141_03252023 - Making it back up to the closest trailhead to Los Penasquitos Falls


The way we experienced Los Penasquitos Falls (or Los Peñasquitos Falls) was from the Park Village area, which was a suburban housing development.

There are other trailheads that can be used to access this waterfall, but I’ll only focus on the trailhead yielding the shortest hiking distance since that was what we’ve done.

Penasquitos_Falls_144_03252023 - The start of the shortest trail to Los Penasquitos Falls was at this dead-end of Park Village Drive
The start of the shortest trail to Los Penasquitos Falls was at this dead-end of Park Village Drive

From the I-15 and Hwy 56 (Ted Williams Freeway) interchange, we drove 3 miles west on the Hwy 56 to the Camino del Sur exit.

Then, we drove south on Camino del Sur for 1.4 miles to its intersection with Park Village Drive.

While we could have gone past the traffic light to park in one of the spaces at the Peñasquitos Creek Park, we opted to turn right at the intersection to go west on Park Village Drive.

We continued for another 1.1 miles on Park Village Drive, which is now a residential street, and we took it to the end, where there’s a dead-end.

Penasquitos_Falls_142_03252023 - The trailhead at the end of Park Village was within a suburban housing development
The trailhead at the end of Park Village was within a suburban housing development

The start of the hike is at this dead-end.

Overall, this drive would take 10 minutes though it took us 20-30 minutes (depending on traffic) from Lawrence Welk Resort Village, but the drive would be over 20 minutes from Sorrento Valley.

Finally, it’s worth noting that since this is a residential neighborhood, I’d imagine that the parking situation may be prone to changing if the parking situation starts to get out of control (like it did for the Ramona Trailhead for Cedar Creek Falls).

For geographical context, Sorrento Valley was 20 miles (about 30 minutes drive) west from Escondido, 23 miles (25 minutes) south from Carlsbad, and 17 miles (25 minutes) north from San Diego.

Find A Place To Stay

Back and forth downstream to upstream sweep from near the top of the cascade series near the stream's banks


Trailside view of an upstream to downstream sweep of the waterfall series before zooming in and panning from downstream to upstream


Angled downstream to upstream look at the lowermost cascades from further downstream and beneath the benched lookout


Direct upstream to downstream back and forth sweep from near the banks of the plunge pool of the lowermost tiers of the main cascades


Back and forth sweep starting with downstream to upstream panning then dwelling on the main falls before doing a contextual zoom out panning downstream and finally ending at the falls again

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Tagged with: san diego county, los penasquitos canyon, rancho penasquitos, mira mesa, del mar mesa, penasquitos creek, sorrento valley



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Johnny Cheng

About Johnny Cheng

Johnny Cheng is the founder of the World of Waterfalls and author of the award-winning A Guide to New Zealand Waterfalls. Over the last 2 decades, he has visited thousands of waterfalls in over 40 countries around the world and nearly 40 states in the USA.
Read More About Johnny | A Guide to New Zealand Waterfalls.