Arethusa Falls

White Mountain National Forest / Crawford Notch, New Hampshire, USA

About Arethusa Falls


Hiking Distance: 3 miles round trip
Suggested Time: 2.5 hours

Date first visited: 2013-10-02
Date last visited: 2013-10-02

Waterfall Latitude: 44.1466
Waterfall Longitude: -71.39255

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Arethusa Falls was perhaps our favorite waterfall in the White Mountain area (though we also liked Crystal Cascade almost as much).

It might quite possibly be our favorite waterfall in the New England area though Moxie Falls just beat it out on our Top 10 Best New England Waterfalls List.

Arethusa_Falls_079_10022013 - Arethusa Falls flanked by Autumn colors
Arethusa Falls flanked by Autumn colors

Arethusa Falls had a height of a reported 160ft tall though it was conceivable that it could be as tall as 200ft or as short as 125ft depending on who you talk to.

But whatever the case with academic statistics, what really made this waterfall stand out to Julie and I (and even our daughter) was the juxtaposition of beautiful and vibrant Fall colors flanking the tall strandy column of water.

Moreover, we did have to work a bit to reach this gem so perhaps that also made the reward of seeing it that much sweeter.

Additional Arethusa Falls Hiking Options

In addition to Arethusa Falls, we also took a detour along the Bemis Brook that allowed us to see two more waterfalls – Bemis Falls and Coliseum Falls.

Arethusa_Falls_118_10022013 - Looking towards the railroad and cliffs (that I believe are the Frankenstein Cliffs) by the trailhead parking for Arethusa Falls
Looking towards the railroad and cliffs (that I believe are the Frankenstein Cliffs) by the trailhead parking for Arethusa Falls

These smaller but attractive waterfalls on the same brook were merely warm up acts to Arethusa Falls.

However, the detour to experience these bonus waterfalls had also made an already moderately difficult hike even more difficult for reasons that we’ll get into later in this page.

In any case, the difficulty rating that we’ve given this hike was bumped up to reflect our experience of including the Bemis Brook Trail detour.

There were also options to extend the hike to visit Ripley Falls as well as the big bald Frankenstein Cliffs.

Arethusa_Falls_044_10022013 - The multi-tiered Coliseum Falls along the Bemis Brook Detour
The multi-tiered Coliseum Falls along the Bemis Brook Detour

Those cliffs towered high above the scene and was visible from the trailhead.

However, we didn’t have the time to hike up to the Frankenstein Cliffs (especially with a two-year-old daughter riding the child carrier).

Moreover, there was a shorter trail from a different trailhead to experience Ripley Falls, which we cover in a different write-up.

Hiking to Arethusa Falls – From Trailhead to Bemis Brook Junction

The Arethusa Falls Trail began in a large paved clearing area right next to a railroad track as well as what looked like someone’s property on the other side of the track.

Arethusa_Falls_011_10022013 - Julie starting on the Arethusa Falls Trail after leaving the railroad tracks by the trailhead
Julie starting on the Arethusa Falls Trail after leaving the railroad tracks by the trailhead

Since we were one of the first ones at the parking area on the morning of our hike, we had no problems finding a spot.

Then, after getting our water and snacks packed up while loading our daugher in the child carrier, we proceeded to walk along the railroad track to the left before crossing it.

Beyond the railroad tracks, we noticed a signpost indicating that we had now embarked on the trail to the Arethusa Falls.

Barely a few minutes into the hike, we were immediately faced with a decision as we encountered a trail junction.

Arethusa_Falls_013_10022013 - Julie at a signposted trail junction where the path to Arethusa Falls went on the right, but the Bemis Brook Detour went to the left.  We chose the latter
Julie at a signposted trail junction where the path to Arethusa Falls went on the right, but the Bemis Brook Detour went to the left. We chose the latter

The left path was labeled Bemis Brook while the right path was labeled Arethusa Falls.

If we didn’t know any better, we probably would’ve followed the right side directly towards the Arethusa Falls.

However, we had read in the literature that it was worth doing the detour to go to Bemis Brook and its pair of waterfalls before rejoining the Arethusa Falls Trail further up the mountain.

So we wound up doing the optional Bemis Brook detour, which we’ll describe in the next section.

Hiking to Arethusa Falls – The Bemis Brook Detour

Arethusa_Falls_031_10022013 - The diminutive but attractive Bemis Falls on the Bemis Brook Trail Detour
The diminutive but attractive Bemis Falls on the Bemis Brook Trail Detour

The Bemis Brook detour immediately became a much narrower trail with some parts seemingly a bit eroded while other parts were a little overgrown.

With Tahia being carried on my back, I definitely had to be careful not to make a misstep or even accidentally let her get scratched or knocked by the overgrowth.

That said, there were yellow blazes or hashes painted on trees that helped us stay the course.

After about 20 minutes on the narrower and rougher trail, we encountered a signpost pointing us to Bemis Falls.

Arethusa_Falls_036_10022013 - Between Bemis Falls and Coliseum Falls, the trail on the Bemis Brook Detour was already becoming sketchy
Between Bemis Falls and Coliseum Falls, the trail on the Bemis Brook Detour was already becoming sketchy

This waterfall was diminutive though it did possess some character as the brook fell over small layers in succession giving it a little bit of a rippling appearance.

The trail continued beyond the Bemis Falls over more erosion-prone sections as well as the odd overgrowth getting onto the trail.

After another 10 more minutes on the Bemis Brook Trail, we saw the attractive Coliseum Falls, which featured multiple small steps giving it a bit more character than Bemis Falls.

After having our fill of Coliseum Falls, we then realized that we had to climb up a very steep hill.

Arethusa_Falls_055_10022013 - Beyond Coliseum Falls, the Bemis Brook Trail began a very steep and rooty ascent to directly join up with the Arethusa Falls Trail
Beyond Coliseum Falls, the Bemis Brook Trail began a very steep and rooty ascent to directly join up with the Arethusa Falls Trail

The trail was so steep that we had to hold onto roots and even make use of all four of our limbs in spots where the “trail” was the steepest.

It essentially felt like an unsanctioned off-trail scramble, and Julie and I were very concerned about inadvertently hurting our daughter who was riding my back the whole time we were engaged in this ascent.

If it weren’t for the yellow blazes strategically placed on some of the trees during the ascent, we probably would’ve declared defeat and backtrack to the junction by the start of the whole hike.

It was also for this very reason that the Bemis Brook Detour was better off done on the way up (as we were doing it) instead of on the way down.

Arethusa_Falls_057_10022013 - Julie using all of her limbs on the very steep ascent required to leave the Bemis Brook Detour Trail and rejoin the Arethusa Falls Trail
Julie using all of her limbs on the very steep ascent required to leave the Bemis Brook Detour Trail and rejoin the Arethusa Falls Trail

After all, it would be much harder to descend trails that were this steep, especially given how easy it would be to slip and potentially fatally fall down the mountain.

Even though conventional wisdom would say that going downhill on trails would be far easier than going uphill on trails, I think this part of the Bemis Brook Detour exceeded the steepness threshold where this rule no longer holds.

So after a hot and sweaty (as well as nervous) 15 minutes, we finally saw a reassuring sign by another trail junction marking our return to the Arethusa Falls Trail.

At this point, we were back to blue hashes instead of yellow ones.

Hiking to Arethusa Falls – The Remainder of the Main Trail

Arethusa_Falls_060_10022013 - Back on the main Arethusa Falls Trail which were marked by these blue hashes (instead of the yellow ones along the Bemis Brook Trail)
Back on the main Arethusa Falls Trail which were marked by these blue hashes (instead of the yellow ones along the Bemis Brook Trail)

The Arethusa Falls Trail still continued to climb uphill but it was a far gentler grade than the Bemis Brook detour we had taken earlier.

The hiking was a lot more straightforward though there were a few muddy spots along the way.

We also saw other hikers as apparently the Bemis Brook Trail was not a popular trail (perhaps that explained why it seemed like we were the only ones who did it).

At the apex of the climb, we reached yet another trail junction.

Arethusa_Falls_066_10022013 - Descending to the Bemis Brook on the final spur leading to the Arethusa Falls
Descending to the Bemis Brook on the final spur leading to the Arethusa Falls

This time, the path on the right led towards Ripley Falls while the path on the left descended towards Arethusa Falls.

This descent wasn’t trivial so we knew it would be a factor on the way back out.

Nevertheless, it was still somewhat easy to follow until we reached the rocky creek bed of the Bemis Brook once again.

At this point, we had to scramble on those rocks and boulders in order to get down to the level of the brook and finally get a clean look at Arethusa Falls.

Arethusa_Falls_072_10022013 - Looking ahead at the Arethusa Falls and the bouldery Bemis Brook stream bed hinting at the uneven boulder scramble required to get a good look at the waterfall
Looking ahead at the Arethusa Falls and the bouldery Bemis Brook stream bed hinting at the uneven boulder scramble required to get a good look at the waterfall

We saw numerous other people continue scrambling past the fallen logs and right up to the base of the impressive waterfall.

However, given the awkward scrambling on those boulders and rocks as well as the burden of Tahia riding my back (the terrain here was too rough to let her walk on her own), we were content to have our somewhat distant but comprehensive views.

Overall, it took us about 45 minutes from the end of the Bemis Brook Detour to the falls (or roughly 90 minutes from the trailhead).

However, on the return hike, it was all downhill after the initial climb back out, and it took us just about an hour to return to the trailhead parking lot.

Arethusa_Falls_114_10022013 - Even though the return hike from Arethusa Falls was mostly downhill, it wasn't all smooth sailing as we still had some muddy sections that we had to get across
Even though the return hike from Arethusa Falls was mostly downhill, it wasn’t all smooth sailing as we still had some muddy sections that we had to get across

As a result, we spent about 3 hours on this excursion with about 2.5 hours of it spent hiking on the trail.

The rest of the time was spent taking photos and having a snack.

Authorities

Arethusa Falls resides in the White Mountain National Forest near North Conway in Carroll County, New Hampshire. It is administered by the US Forest Service. For information or inquiries about the area as well as current conditions, visit their website or Facebook page.

Arethusa_Falls_009_10022013 - The trail to Arethusa Falls continued on the other side of the railroad tracks opposite the trailhead parking area
Arethusa_Falls_014_10022013 - This sign was in memory of someone who lost his life in 2007, and perhaps that was a foreshadowing of how rough the Bemis Brook Detour would become
Arethusa_Falls_015_10022013 - It wasn't long before the Bemis Brook Trail paralleled the Bemis Brook
Arethusa_Falls_017_10022013 - Arriving at a sign pointing out the Bemis Falls
Arethusa_Falls_022_10022013 - The first waterfall we saw on the Bemis Brook Trail was Bemis Falls
Arethusa_Falls_037_10022013 - The Bemis Brook Trail was marked with yellow blazes to help us find the way in some of the less obvious spots
Arethusa_Falls_038_10022013 - Julie continuing on the narrow and increasingly sketchy Bemis Brook Trail beyond Bemis Falls
Arethusa_Falls_040_10022013 - Approaching Coliseum Falls, which was the second of the waterfalls on the Bemis Brook
Arethusa_Falls_048_10022013 - Direct look at the upper tiers of Coliseum Falls
Arethusa_Falls_053_10022013 - Julie starting on the rough ascent connecting the Bemis Brook Trail with the Arethusa Falls Trail, which climbed immediately after the Coliseum Falls
Arethusa_Falls_058_10022013 - The yellow blazes like this one were especially helpful when it wasn't clear where we were supposed to climb up to next on that steep and sketchy ascent back to the Arethusa Falls Trail from the Bemis Brook Trail
Arethusa_Falls_059_10022013 - This sign was a welcome sight as we knew the worst of the Bemis Brook Detour was over and we were back on the main trail to Arethusa Falls
Arethusa_Falls_062_10022013 - We weren't alone on the main Arethusa Falls Trail, which contrasted mightily with the Bemis Brook Detour since we were the only people on that trail
Arethusa_Falls_063_10022013 - Julie crossing over a bridge, which I think was the only bridge we saw on the Arethusa Falls Trail
Arethusa_Falls_065_10022013 - The sign marking the apex of the climb and now it was time to make the final descent down to the Arethusa Falls
Arethusa_Falls_069_10022013 - Finally making it down to Arethusa Falls, where you can see other people getting right up to the falls providing a sense of scale of the size of this waterfall
Arethusa_Falls_089_10022013 - Zoomed in look at just the Arethusa Falls in light Autumn flow
Arethusa_Falls_095_10022013 - Taking one last look at the Arethusa Falls before we headed back to the trailhead
Arethusa_Falls_110_10022013 - When it was time to go, we had to go up this section to leave the Bemis Brook before it was all downhill again to the Arethusa Falls Trailhead
Arethusa_Falls_113_10022013 - There were some muddy spots on the Arethusa Falls Trail, but some of those areas were easily traversed by boardwalks like this
Arethusa_Falls_115_10022013 - The return hike from Arethusa Falls was pretty much smooth sailing aside from the few muddy spots. Tahia was having fun pointing out the blue hashes along the way

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To reach the Arethusa Falls Trailhead from where the Hwy 16 and Hwy 302 meet at the southern end of North Conway, follow the White Mountain Hwy (Hwy 302) north for about 8 miles.

At the traffic light where Hwy 302 and Hwy 16 split up once again, turn left to stay continue on Hwy 302.

Arethusa_Falls_004_10022013 - Parking the car at the nearest spaces to the Arethusa Falls Trail, which was just on the other side of the railroad tracks
Parking the car at the nearest spaces to the Arethusa Falls Trail, which was just on the other side of the railroad tracks

Then, follow Hwy 302 due west then north for about 14.5 miles until there’s a signposted turnoff on the left for Arethusa Falls Road.

We followed the Arethusa Falls Road straight to its end by the railroad tracks.

However, we noticed that there was also spillover parking on the right side of the turnoff, which we’d imagine would come in handy if the closer parking spaces were unavailable.

I can totally see that happening as the closer parking spaces were definitely packed when we finished our hike just before high noon.

Arethusa_Falls_002_10022013 - Looking back at the spillover parking spaces, which just so happened to yield this view of the Frankenstein Cliffs
Looking back at the spillover parking spaces, which just so happened to yield this view of the Frankenstein Cliffs

Overall, this drive was roughly 19 miles total and would require at least 30 minutes of driving.

For geographical context, North Conway was 11 miles west of Fryeburg, Maine, 42 miles (over an hour drive) east of Lincoln, 63 miles (90 minutes drive) northwest of Portland, Maine, 136 miles (over 2.5 hours drive) north of Boston, Massachusetts, and 214 miles (over 3.5 hours drive) southeast of Montreal, QC, Canada.

Top down sweep of the falls

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Tagged with: white mountain, white mtn, national forest, crawford notch, carroll county, north conway, new hampshire, waterfall, new england, harts location, bemis brook, bemis falls, coliseum falls, frankenstein cliffs



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