Hjalparfoss

Thjorsardalur, South Region (Suðurland), Iceland

About Hjalparfoss


Hiking Distance: almost roadside
Suggested Time: 15 minutes

Date first visited: 2007-07-08
Date last visited: 2021-08-20

Waterfall Latitude: 64.11601
Waterfall Longitude: -19.84946

Waterfall Safety and Common Sense

Hjalparfoss (“HYAL-par-foss”; meaning the “help falls”) was pretty unique in that separate segments of the Fossá River rejoined at its base giving the appearance of a convergence of two waterfalls.

Further adding to the scenic allure of this unusual waterfall was a very large plunge pool surrounded by some rugged lava formations showing pronounced signs of basalt in its composition.

Hjalparfoss_014_07082007 - Hjalparfoss
Hjalparfoss

This was one of several waterfalls in the Þjórsárdalur Valley that we visited within the vicinity of the active Mt Hekla and the southern end of the Sprengisandur Route.

But unlike many of the falls that we’ve visited in the Interior Highlands of Iceland, this one was actually quite easy to access.

From the car park (see directions below), we were already able to see Hjalparfoss and its large plunge pool surrounded by lava formations.

However, there were also a pair of walking paths that we could take to descend closer to the action (though I swore there was only one path that went all the way to the shore of the plunge pool when we were first here in July 2007).

Hjalparfoss_001_07082007 - Context of the short walk leading down from the car park to the large plunge pool of Hjalparfoss when we first came here in July 2007
Context of the short walk leading down from the car park to the large plunge pool of Hjalparfoss when we first came here in July 2007

One of the paths was a direct walkway with long steps to a lower lookout while the other path did a less direct route going by a picnic table before getting to the same lower lookout.

Beneath the lower lookout, it appeared that a re-routed trail finished the descent to the shore of the very large plunge pool.

There were quite a few wildflowers sprouting or blooming during our first time here, and they provided us with nice photo subjects to contrast the rugged scenery.

When we came back 14 years later in August 2021, there weren’t as many wildflowers blooming in the area, but that made us pay more attention to the contrasting tints of red hills against the greenery in this lush area.

Hjalparfoss_004_08202021 - Context of an alternate walking path leading down past a picnic table to a lower lookout deck for Hjalparfoss in August 2021. Neither of these things were there when we first came here in July 2007
Context of an alternate walking path leading down past a picnic table to a lower lookout deck for Hjalparfoss in August 2021. Neither of these things were there when we first came here in July 2007

Speaking of the oasis-like greenery around Hjalparfoss as well as how easy it was to visit, these things shed some light on how the waterfall got its name in the first place.

What Does Hjalparfoss Have to Do With Helping?

Back in the days when there was no Ring Road to get around Iceland because of difficult glacier river crossings, the only other way to get from the north to the south or vice versa was by horseback through the desolate black-sanded highlands.

In particular, the Sprengisandur Route (now the F26 Road) was that arduous horseback journey that had to be taken to make this traverse by way of the Þjórsárdalur Valley.

However, for those who would take on the desert-like crossing where there was little vegetation let alone water for the horses to drink and graze, it was a dangerous proposition.

Dynkur_002_07092007 - The desolation of the interior of the Icelandic Highlands had a lot to do with the name of Hjalparfoss
The desolation of the interior of the Icelandic Highlands had a lot to do with the name of Hjalparfoss

To make matters worse, the desolation of the route played mind tricks, especially since people still believed in ghosts, trolls, elves, and other superstitious entities.

So the intrepid travelers would try to get their horses to sprint or “explode” through this region to the point of exhaustion.

By the way, according to my Icelandic dictionary, að sprengja (my Icelandic Language book also said að springa) means “to explode”, which was how the Sprengisandur Route got its name.

In any case, for those that did make the southbound traverse of the highlands, they’d find that the lush area around Hjalparfoss would be the first area that the exhausted horses would be able to both graze and drink.

Aldeyjarfoss_020_iPhone_08122021 - Our taste of the northern end of the Sprengisandur Road was actually tame compared to the rest of the highland interior as evidenced by this river crossing being bridged near Aldeyjarfoss, but the fog makes for dangerous conditions further up in the highlands
Our taste of the northern end of the Sprengisandur Road was actually tame compared to the rest of the highland interior as evidenced by this river crossing being bridged near Aldeyjarfoss, but the fog makes for dangerous conditions further up in the highlands

Therefore, the area was a great help to the horses to recover and ultimately complete the 250km journey through the highlands.

Heck, we’ve even had a taste of the highlands and their infamous F roads (of which the Sprengisandur Route was one of them), and there’s a reason why only 4wd vehicles should even bother attempting such roads.

After all, we’ve done part of the Sprengisandur Route to Aldeyjarfoss in the northern end, and even that was relatively tame for an F road despite its bumpiness.

We’ve also gone the opposite extreme and had a real crazy time trying to white-knuckle our way to the Dynkur Waterfall further up the Þjórsárdalur Valley near the Hrauneyjar Highland Center.

That just underscores how difficult such journeys must have been to do it on horseback (so imagine going through the highlands in bad weather!).

Authorities

Haifoss resides in the South Region near Selfoss, Iceland. It is administered by the municipality of Rangárþing ytra. For information or inquiries about the general area as well as current conditions, you may want to try visiting their website.

Hjalparfoss_006_08202021 - This was the lower lookout deck that we noticed on our August 2021 visit to Hjalparfoss, which wasn't there on our July 2007 visit
Hjalparfoss_008_08202021 - This was the view of Hjalparfoss from the lower lookout deck as seen in August 2021
Hjalparfoss_017_08202021 - More focused look at Hjalparfoss as we saw it in August 2021
Hjalparfoss_027_08202021 - On our August 2021 visit, it looked like they re-routed the path to get down to the shore of the plunge pool
Hjalparfoss_039_08202021 - Looking downstream along the Fossá from Hjalparfoss and its basalt columns towards what looked to be some kind of power plant in the distance during our August 2021 visit
Hjalparfoss_045_08202021 - Looking back at the walking paths leading back up to the car park for Hjalparfoss in August 2021
Hjalparfoss_048_08202021 - Mom going back up the stepped-path after she had her fill of Hjalparfoss during our August 2021 visit
Hjalparfoss_050_08202021 - Unusual angled and contextual view of Hjalparfoss as seen in August 2021
Hjalparfoss_055_08202021 - More focused look past some basalt pillar towards a partial view of Hjalparfoss as seen in August 2021
Hjalparfoss_056_08202021 - Looking towards some kind of reddish volcanic hill contrasting the greenery around it opposite Hjalparfoss as seen in August 2021
Hjalparfoss_057_08202021 - Mom approaching the Hjalparfoss car park after having her fill of the August 2021 visit
Hjalparfoss_060_08202021 - This lone building by the Hjalparfoss car park (seen on our August 2021 visit) was actually some hydroelectric-related gauge and was not a WC
Hjalparfoss_003_07082007 - Julie descending down the steps to Hjalparfoss when we first came here in July 2007
Hjalparfoss_004_07082007 - Julie getting closer to Hjalparfoss during our July 2007 visit
Hjalparfoss_016_07082007 - Context of a handful of other people sharing the Hjalparfoss with us on our July 2007 visit
Hjalparfoss_024_07082007 - Julie right at the edge of the large plunge pool across the base of Hjalparfoss as seen in July 2007
Hjalparfoss_010_jx_07082007 - We saw some wildflowers blooming by the plunge pool before Hjalparfoss in July 2007
Hjalparfoss_034_07082007 - Zoomed in long-exposed look at the converging drops of Hjalparfoss as seen in July 2007
Hjalparfoss_039_07082007 - This was what Hjalparfoss looked like from the level of its large plunge pool during our July 2007 visit


The largest town on the Ring Road leading up into Þjórsárdalur Valley was Selfoss so I’ll use that as the starting point.

From the roundabout just south of the bridge over the Ölfusá River in Selfoss, we’d continue east on the Ring Road (Austurvegur) for about 15km.

Drive_to_Hjalparfoss_004_iPhone_08202021 - The access road leading from the Route 32 to the Hjalparfoss Car Park
The access road leading from the Route 32 to the Hjalparfoss Car Park

Then, we’d leave the Ring Road by turning left onto the Route 30 and follow it for about 18km before turning right onto Route 32 (Þjórsárdsvegur), where we’d follow this road for about 31km.

The signed turnoff for Hjalparfoss was on the right just before the bridge over the Fossá River.

The access road goes nearly 1km to the fairly large car park.

Overall, this 66km drive would take about an hour.

Drive_to_Hjalparfoss_005_iPhone_08202021 - Approaching the fairly large car park for Hjalparfoss
Approaching the fairly large car park for Hjalparfoss

Alternatively, you can also take the Road 26 from Hella, which involves driving a little over 7km west on the Ring Road then turning right onto the Road 26 (Landvegur).

From there, we’d drive 62km until reaching the Road 32 (the last 10-15km of this stretch was unpaved), where we’d turn left.

Finally, we’d drive west on the Road 32 for about 20km to the Hjalparfoss turnoff on the left just after the bridge over the Fossá River.

And then once on the Hjalparfoss turnoff, we’d drive the remaining 1km to the large car park.

Hjalparfoss_002_08202021 - This was the view of Hjalparfoss from the car park, which tells you how close and easy it was to visit
This was the view of Hjalparfoss from the car park, which tells you how close and easy it was to visit

Overall, this 90km drive would take over an hour.

For geographical context, Selfoss was 37km (30 minutes drive) west of Hella, 50km (about 45 minutes drive) west of Hvolsvöllur, and 59km (about an hour drive) southeast of Reykjavík.

Find A Place To Stay

Brief right to left sweep of the context of Hjalparfoss as seen from the overlook by the car park


Brief sweep examining the basalt columns around Hjalparfoss before sweeping across the falls itself


Sweep starting with a downstream reflective view and then walking over to a side view of Hjalparfoss and its surrounding basalt columns


Right to left sweep of the falls from across the wide plunge pool

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Tagged with: thjorsardalur, thjorsadalur, interior, highlands, hrauneyjar, hella, selfoss, hvolsvollur, thjorsa, south region, southern iceland, sudurland, waterfall



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Hjalparfoss is great – don’t miss it October 14, 2009 12:28 pm by George Holderness - I visited Hjalparfoss with a British group in 2008. We had been to many of the famous large falls and Gullfoss is still top of the list for sheer overpowering grandeur. BUT Hjalparfoss is so beautiful and peaceful. We just sat on the grassy slope, ate our sandwiches and soaked it up. It's wonderful, And… ...Read More

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Johnny Cheng

About Johnny Cheng

Johnny Cheng is the founder of the World of Waterfalls and author of the award-winning A Guide to New Zealand Waterfalls. Over the last 2 decades, he has visited thousands of waterfalls in over 40 countries around the world and nearly 40 states in the USA.
Read More About Johnny | A Guide to New Zealand Waterfalls.